The FastDay Forum

hi everyone, just found this brilliant Forum! We are Mags and Clive, middle-aged people, who were inspired to do the diet after watching Michael Mosley's Horizon programme back in August. Now we are both 14lbs (6.5kg) lighter and Clive's cholesterol has dropped. We've written an e-book about it, with tips and recipes:

http://www.amazon.com/dp/B00AZKV25W

If nothing else, have a look at the comedy front cover, with us in our now very baggy pants!

[Moogie]

Well done folks love the photo!

Hi Mags and Clive, thank you for your story, I've just bought and read your e-book which was very interesting and I shall keep it close. I was thrilled to get it so quickly as there are some delays getting a hard copy of Dr Michael's book as I'm in New Zealand. Thank you again, the recipes are very useful. Liz