The FastDay Forum

Resources & Links

6 posts Page 1 of 1
Excellent interview! Well worth a listen. Thanks for that!
Hello Lastchance,
Brilliant interview. Everyone on this forum should hear Dr Mosley's update. Thank you so much for the mp3 link.
I'd like to add my thanks for the link, LastChance. That's one of the best presentations I've encountered. Articulate, clear, focused on the science and health benefits, and forthcoming about what is and isn't known at this point.
I'll echo Natasha's sentiments! Thanks, LastChance!

I've just posted the link over on the Mumsnet threads - it deserves a wider audience!
6 posts Page 1 of 1
Similar Topics

Who is online

Users browsing this forum: No registered users and 41 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!