As before, this is not a recommendation, but it's free to download on Amazon for a very limited period, and might be of interest to those who want more info on intermittent fasting:
The FastDiet In 15 Minutes: Intermittent Fasting Simplified by Jeff Reynolds
This is a very short book (14 pages)...
It should be free to download for a short while, but do double-check before buying!
Edited to remove the links to Amazon, as a forum member objected to them.
The FastDiet In 15 Minutes: Intermittent Fasting Simplified by Jeff Reynolds
This is a very short book (14 pages)...
It should be free to download for a short while, but do double-check before buying!
Edited to remove the links to Amazon, as a forum member objected to them.