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As before, this is not a recommendation, but it's free to download on Amazon for a very limited period, and might be of interest to those who want more info on intermittent fasting:

The FastDiet In 15 Minutes: Intermittent Fasting Simplified by Jeff Reynolds
This is a very short book (14 pages)...

:arrow: It should be free to download for a short while, but do double-check before buying!

Edited to remove the links to Amazon, as a forum member objected to them.
This book is free to download again from Amazon...
2 posts Page 1 of 1
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