The FastDay Forum

I have no idea if these books are any good, but they're free and might be of interest...

Do double-check the price before buying!

Intermittent Fasting (Just One Day Per Week): How I Went From Short and Fat To Short and Sexy!
by Jennifer Beaumont (34 pages)

Edited to remove the links to Amazon, as a forum member objected to them.


Simplified "IF" Intermittent Fasting Diet
Scott Walker (40 pages)

Edited to remove the links to Amazon, as a forum member objected to them.

your UK link goes to .fr site

there isnt a uk version it seems, but would like to think most of us can read the american version

there isnt a uk version it seems, but would like to think most of us can read the american version

there's definitely an amazon.co.uk and the link has now been corrected.

I try to avoid reading american versions to avoid being stresses by cups, zucchinis and 16 floz pints

Both books are free on Amazon Australia too. Thanks for the info.