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Free on Amazon for a short period:

:arrow: Do double-check the price before buying!

T.U.F.G. "The 5:2 Fast Diet Recipes: For Your Fasting Lifestyle" (How To Make Dieting Easy)
by Donnie Summers & The Ultimate Fitness Guide


The 5:2 Fast Diet is centered around eating on a everyday 5 days out of the week and then fasting for 2 days.
Now everyone knows that fasting isn't exactly what we would consider a walk in the park but it's what's best for us and that's exactly why you need The 5:2 Fast Diet.
The Fast Diet delicious recipe ideas can be made in your home with ease which is another reason why The 5:2 Fast Diet is going to catapult you into success and accelerate your fast weight loss.
The 5:2 Fast Diet recipe book is going to assist you in your weight loss journey and help you choose healthy food choices that are fun, creative and delicious.
If you follow these recipe ideas then you won't have to question yourself saying "how can i lose weight?" but instead you will say "I'm 5 pounds down and I'm proud!"
You see choosing good foods can be frustrating but with the Fast Diet you get to choose a variety of foods that won't leave you feeling self-conscious.
This is exactly why this diet recipe book is for you so you can taste a piece of heaven and at the same time save money using these cheap recipes that cost barely anything.
Stop questioning how can I lose weight and stop trying to lose weight and start using these recipe ideas to actually lose the weight yourself!
Below are a few of the delicious recipes we have packed away for you in this recipe book:
    Cheese and Tomato Omelet - 200 Calories
    Garlic Mushrooms on Toast - 185 Calories
    Strawberry Green Smoothie - 140 Calories
    Microwaved Scrambled Eggs - 150 Calories
    Sautéed Sweet Potatoes - 175 Calories
    Vegetable Egg White Omelet - 110 Calories
and many many more Recipes.
Just downloading kindle for my Ipod, then I'm going to get the book.

Many thanks for the heads up :)
thanks for the head up too - I've just downloaded it also.
Cheers!
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