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Hi!

I'm new to the forum but have been on the diet since October 2012 and lost 12 kilos. (I'm doing it in kilos as when I started I couldn't face seeing my actual weight in stones!)

I have a blog at livingwithdisability.info and a page about the diet including the Radio 2 interview that I turned into a short slideshow video.

I also have another video coming with the recent Radio 4 programme which I can add.

This is my first post so I won't add the link until it gets approved :smile:

Good luck to everyone on the diet. It is the only diet that has ever worked for me.
Hi & welcome :)
Please feel free to post up the link, I'm sure folks will be interested in seeing it. Very considerate of you to wait until your post was approved, thank you!

I've also been doing 5:2 for some time now, 17.5kg since August (would probably be a bit more if I hadn't been poorly the last 2 weeks and maintained) and have never enjoyed a 'diet' as much as this one!
Hi Moogie

Thanks for the welcome!

Here is the interview:

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