Hi!
I'm new to the forum but have been on the diet since October 2012 and lost 12 kilos. (I'm doing it in kilos as when I started I couldn't face seeing my actual weight in stones!)
I have a blog at livingwithdisability.info and a page about the diet including the Radio 2 interview that I turned into a short slideshow video.
I also have another video coming with the recent Radio 4 programme which I can add.
This is my first post so I won't add the link until it gets approved
Good luck to everyone on the diet. It is the only diet that has ever worked for me.
I'm new to the forum but have been on the diet since October 2012 and lost 12 kilos. (I'm doing it in kilos as when I started I couldn't face seeing my actual weight in stones!)
I have a blog at livingwithdisability.info and a page about the diet including the Radio 2 interview that I turned into a short slideshow video.
I also have another video coming with the recent Radio 4 programme which I can add.
This is my first post so I won't add the link until it gets approved
Good luck to everyone on the diet. It is the only diet that has ever worked for me.