The FastDay Forum

Free Low-Cal Recipe e-book on Amazon

This e-book will free for a short period only.
Do double-check the price before buying!

If you'd like to help towards the running costs of this forum (at no cost to you), please consider making your Amazon purchases through this link if you're in the UK, or this link if you're in the USA!

150 CALORIE LOW CAL RECIPES FOR YOUR HEALTH & WEIGHT CONTROL
by Grace Gentle

Amazon description :

Many foods we eat nowadays contain high level of cream, fat, carbohydrate, sugar, salt and other unhealthy ingredients. Together with the excessive amount of daily food in-take, which becomes dangerous eating habit for some people, has led to obese or over weight problems. And as we can see further, it leads to many serious illness that cause lives sufferings and death before time.
What to do is to pay more attention to what you are going to eat next, and to what amount of food that is good for your health. This book, “150 CALORIE LOW CAL RECIPES FOR YOUR HEALTH & WEIGHT CONTROL”, presents you with tasty, healthy recipes of 100 to 150 calories per serving. It’s a piece of information or tools for your dietary planning of the day. You may eat too much in one of the 3 meals, but you could compensate it with any of the low calorie recipes in this book, so that overall in a day, you do not face excessive calories in-take problem.
You may find some familiar, as well as, unfamiliar but interesting to try recipes in this book. All the recipes selected are based on uncompromised low calories, tasty and healthy objectives. Try and you will love some or many of them.
Enjoy your cooking! Enjoy your low calorie tasty, healthy recipes!

Disclaimer: Please note I have no link with either Amazon, the book or the author.

Thanks for that tip Keihira. Just downloaded it

Thank you for that. Just downloaded it.

Thank you. Have just downloaded it.