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Free "5:2 Fast Diet" e-book on Amazon

This e-book will free for a short period only.
:arrow: Do double-check the price before buying!

If you'd like to help towards the running costs of this forum (at no cost to you), please consider making your Amazon purchases through this link if you're in the UK, or this link if you're in the USA!

Intermittent Fasting - A Quick and Easy Guide
by Todd Heller


Amazon description :
Intermittent Fasting Works !
* Are You Looking For A Healthy Alternative To Diet ?
* Sick Of All The Fad Diets That Get Your Weight Yo Yoing ?
* Lose Weight Eating Foods you actually LOVE
* Get Fit without Spending Countless Hours In The Gym
This will change the way you look at food FOREVER!
This book is a great introduction for anyone wanting to learn intermittent fasting, a method of weight loss and maintenance that has been rapidly growing in popularity around the world. This book gives you many examples of intermittent fasting to find the best one that fits your lifestyle. It will also show you to prepare for intermittent fasting, so get started today!
Scroll Up, Click the "Buy" button now, and begin your journey to a thinner you!...


Disclaimer: Please note I have no link with either Amazon, the book or the author.
Still free on Amazon, in case you missed it...
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