The FastDay Forum

2013 April-August - 5:2 Lost 8.5kg
2016 November - Accumulated 5kgs over a three and half year break during long recovery period from foot reconstruction.
2017 31 January - Re-commenced 5:2 after losing that extra 5kgs but now in for the long haul to reach a healthy weight range.

Fast Days - Monday and Thursday.

dohpeterchina
5:2 for life!

18 Sep 12

25.79

13.3kg

Re: Dr MM on Radio National Science Program in Australa toda
30 Apr 2013, 17:09

Thanks, it's well worth a listen

Peter

Read this before giving up
Why do the scales show an increase when I've been so good?
Weight fluctuates disappointingly but it does go down.

5:2 fasting since 17th September 2012
Have a look at my progress

Tammz
5:2 for life!

27 Apr 13

40.40

10kg

Re: Dr MM on Radio National Science Program in Australa toda
01 May 2013, 00:16

Thanks for sharing I also missed it and thought its worth listen
:smile:

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