The FastDay Forum

Resources & Links

4 posts Page 1 of 1
:arrow: This Kindle book is free for a short period only.. Do double-check the price before buying!
:arrow: You don't need a Kindle to read Kindle books. You can download Amazon's "Kindle for PC" app, which will enable you to read Kindle books on your PC.

THE 2 DAY DIET SHOPPING AND EATING OUT GUIDE - An Excellent Guide for Anyone on the 2 Day Diet Providing Nutritional Information on International Restaurants and Fast Food Menus around the World
by M. Laxton


Amazon description :
A MUST HAVE FOR ANYONE ON THE 2 DAY DIET!
An excellent food guide that can be carried anywhere as a quick reference to help you decide where to eat and what meal to choose while eating out or in a rush.

4 QUICK QUESTIONS TO ASK YOURSELF....

    Have you ever needed a quick snack while you’re out but unsure where to go or what you can eat, that won’t ruin your diet?
    Have you ever found it difficult to choose from a menu when you're eating out while you’re dieting?
    Ever wondered how you can still enjoy a takeaway or special occasion while still eating healthily?
    Ever found it difficult to maintain a diet on holidays abroad or during long trips because you don’t know which foreign foods are the healthy?

If you answered yes to any of these questions then this book is definitely going to help you with your diet, whichever diet you choose to follow.


If you'd like to help towards the running costs of this forum (at no cost to you), please consider making your Amazon purchases through this link if you're in the UK, or this link if you're in the USA!


Disclaimer: Please note I have no link with either Amazon, the book or the author.
You're welcome :smile:
Thanks, just downloaded and will read later,

Ballerina x
4 posts Page 1 of 1
Similar Topics

Who is online

Users browsing this forum: No registered users and 43 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

cron