These Kindle books are free for a short period only.. Do double-check the price before buying! You don't need a Kindle to read Kindle books. You can download Amazon's "Kindle for PC" app, which will enable you to read Kindle books on your PC.5:2 Fast Diet FAQs: Straightforward Answers To Your Everyday Questions
by Whitley Fox
Amazon description :
At last! Straightforward answers to frequently asked questions on the 5:2 fast diet plan. Sometimes reading lengthy, technical information could end up boring and confusing you.
Not so in this book! Here, you get a chance to have your throbbing questions on 5:2 fast diet answered without needing to read other unrelated facts that you can simply do without. Divided into sections, they provide direct answers to the most complex of all questions. These answers are so simple and straight-to-the point that even a child will find it easy to grasp.
The 5:2 fast diet works- as long as you get it right. This book will act as a guide to everyone, remove the confusion and set you on the right path.
The 5:2 Diet: Lose Weight Dieting Only 2 Days a Week
by Mary Elizabeth Smith
Amazon description :
A Breakthrough Diet that allows you to still eat the same foods you currently eat? YES!
Enter the 5:2 Diet. This revolutionary diet approach allows you to eat like a normal person for 5 days a week while using a modified intermittent fasting approach the other 2 days.
Don't worry, you won't starve! You're allowed to eat food up to 3 times a day on the 2 diet days.
If you want to lose weight while lowering your risk for diseases and also increase your energy levels without having to struggle through dieting every single day for months on end, the 5:2 Diet is the answer for you.
In the 5:2 Diet: Lose Weight Dieting Only 2 Days a Week, you'll discover:
A 64 calorie "meal" that contains 71 organic trace minerals, 17 essential fatty acids, 33 super green foods, 14 seeds and sprouts, and 80 vitamin sources, and 415 health-packed ingredients
Why the 5:2 Diet enables you to lose weight
The exact specifics you need to do to make the 2 days of fasting easy and doable that other 5:2 Diet books seem to neglect
A teaspoon of this reduces the calorie impact of your meal by 15%
Easy to make 5:2 Diet recipes
What other 5:2 Diet books aren't telling you which could hurt your results
A critical meal timing trick that pretty much guarantees success with the 5:2 Diet
Why the 5:2 Diet offers lifespan longevity increases
The perfect convenience food for the 5:2 Diet that no other book talks about
What to do the other 5 days on the 5:2 Diet to get the most weight loss results possible
Why the 5:2 Diet can protect your body from diseases
And much, much more...
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Disclaimer: Please note I have no link with either Amazon, the book or the author.[*]
