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:arrow: This Kindle book is free for a short period only. Do double-check the price before buying!
:arrow: You don't need a Kindle to read Kindle books. You can download Amazon's "Kindle for PC" app, which will enable you to read Kindle books on your PC.

A Beginner's Guide To 5 2 Fasting - 50 Recipes To Lose Weight And Look Great
by Sharon Daniels


Amazon description:
The Secret to Losing Weight and Living Longer
The scientifically proven answer to all of your aging and weight management concern:
    Direct and informative
    Full of Delicious Recipes and Great Tips

This book is a comprehensive, one-stop guide for all of your 5:2 Diet needs.
Learn about the diet, and put your knowledge of this healthy lifestyle to work using the 50 recipes provided within.

You will find everything you need to succeed here, including recipes for:
    Breakfast
    Snacks
    Lunch
    Dinner
    Desserts

All recipes are divided into calorie groups, too - helping you get the body you want, while eating what you like.

This information-packed book provides numerous recipes for the beginning 5:2 dieter. Drawing on scientific studies, but rich in original content, you will find this book to be your best companion on the journey to better health and a longer, leaner life.

The book's easy to read format and simple recipes make it a joy, and not a chore, to read. You will find yourself entering into a world of better nutrition and enjoying the trip to a healthy lifestyle. Detailed nutrition information and advice is provided in a clear and easy to follow format.

Using this book, you WILL lose weight and you will live a LONGER, MORE ENERGETIC life.

Live a Healthier, More Fulfilling Lifestyle. Buy this book TODAY to see how!



If you'd like to help towards the running costs of this forum (at no cost to you), please consider making your Amazon purchases through this link if you're in the UK, or this link if you're in the USA!


Disclaimer: Please note I have no link with either Amazon, the book or the author.
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