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The 5:2 Fast Diet: The Secret of Intermittent Fasting for Weight Loss
by Katrina Abiasi
Amazon description:
If you'd like to help towards the running costs of this forum (at no cost to you), please consider making your Amazon purchases through this link if you're in the UK, or this link if you're in the USA!
Disclaimer: Please note I have no link with either Amazon, the book or the author.
You don't need a Kindle to read Kindle books. You can download Amazon's "Kindle for PC" app, which will enable you to read Kindle books on your PC.
The 5:2 Fast Diet: The Secret of Intermittent Fasting for Weight Loss
by Katrina Abiasi
Amazon description:
It it possible to lose weight, look better, and FEEL better all while eating normally five days a week?
YES!
With the Fast Diet, also known as the 5:2 diet, you can become healthier through intermittent fasting. In short, you limit your food intake for just 2 short days per week, and eat normally for the other five.
The 5:2 Fast Diet is NOT a fad diet. It is a proven, effective weight loss system that will help you get in the best shape of your life, all while keeping a balanced lifestyle.
This guide will teach you the basics of the 5:2 Fast Diet in an easy to understand, no BS manner. We even include healthy AND delicious fast diet recipes! Our goal is to get you started, stick with, and see results with the 5:2 Diet.
Take the first step towards achieving your weight loss goals by clicking the "buy now" button above!
If you'd like to help towards the running costs of this forum (at no cost to you), please consider making your Amazon purchases through this link if you're in the UK, or this link if you're in the USA!
Disclaimer: Please note I have no link with either Amazon, the book or the author.