This Kindle book is free for a short period only. Do double-check the price before buying! You don't need a Kindle to read Kindle books. You can download Amazon's own "Kindle for PC" app, which will enable you to read Kindle books on your PC.Simple Healthy Smoothies For The 5:2 Diet
by Emily Hanson
Amazon description :
This is a smoothie book specifically designed for those on the popular 5:2 diet.
It contains 75 delicious recipes, all for individual servings.
All recipes are calorie counted, so there are no tricky calculations to do.
There is a useful chart giving the calorie content for every ingredient in various measures, to help you mix and match and tailor everything to your needs.
There are also plenty of hints to help you maximise the usefulness of smoothies in your diet.
And of course, you don't have to be on a diet to enjoy these tasty smoothies.
If you'd like to help towards the running costs of this forum (at no cost to you), please consider making your Amazon purchases through this link if you're in the UK, or this link if you're in the USA!
Disclaimer: Please note I have no link with either Amazon, the book or the author.
