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Intermittent Fasting: The Feast and Fast Diet
by Lexi Burke Alexander
Have you tried to lose weight and failed again and again?
Are you ready for a revolutionary weight loss plan that could totally change your body and health?
Imagine a break thru way to lose weight that is easy to follow, can help you shed pounds and inches, improves your health and works for a lifetime!
Intermittent fasting - eating a calorie controlled diet just a few days a week is changing people's lives.
And it could change yours!
In this book, "Intermittent Fasting: The Feast and Fast Diet" health and beauty researcher Lexi Burke Alexander, explains Alternative Day Fasting, 4:3 Fasting and 5:2 Fasting. Pick the plan that suits your lifestyle for simple, fast weight loss and health benefits.
No more eating low fat foods, counting points, tallying up carbs, eating rabbit food or other diet plans. You will discover how to enjoy the foods you love and get the body you desire!
In "Intermittent Fasting: The Feast and Fast Diet" you will discover:
how you can eat chocolate, drink wine and still shed pounds
top foods to eat on fast days
how many calories to eat on fast days
the difference between alternate day fasting, 5:3, 4:2 and what is best for you
easy ways to fit in exercise
a list of the best intermittent fasting resources
a quick start action plan
and much more!
PLUS you are invited to join our new free Facebook group for "Intermittent Fasting: The Feast and Fast Diet!" Share your tips, find out what others are eating and more!
If traditional dieting has failed you, don't give up. Try this plan. It could change your life!
Get started on a healthier lifestyle and shed the weight with "Intermittent Fasting: The Feast and Fast Diet!"!
Disclaimer: Please note I have no link with either Amazon, the book or the author.