The FastDay Forum

Resources & Links

3 posts Page 1 of 1
I saw this story on the 5:2 diet on the Huffington Post a few days ago and thought others might be interested: ... 66261.html

While trying to find the story I came across more links, the 5:2 diet is slowly getting more coverage in the US and Canada: ... cking-you/ ... iet-2013-6 ... 788372.htm ... lth-craze/

And for all those that like to count calories and get technical I found the following website had "honest" information and lots of different online calculators:

But remember, don't spend all your time on the internet but get up and MOVE :wink:

Unfortunate name for a Dr, luckily Dr Hyman's not a gynecologist
3 posts Page 1 of 1
Similar Topics

Who is online

Users browsing this forum: No registered users and 2 guests


Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!