The FastDay Forum

I saw this story on the 5:2 diet on the Huffington Post a few days ago and thought others might be interested:

http://www.huffingtonpost.com/dr-mark-h ... 66261.html

While trying to find the story I came across more links, the 5:2 diet is slowly getting more coverage in the US and Canada:

http://www.lifehacker.com.au/2013/06/ho ... cking-you/

http://www.businessinsider.com/the-pros ... iet-2013-6

http://www.abc.net.au/health/dietguide/ ... 788372.htm

http://livinggreenmag.com/2013/06/19/fo ... lth-craze/

And for all those that like to count calories and get technical I found the following website had "honest" information and lots of different online calculators:

http://iifym.com/

But remember, don't spend all your time on the internet but get up and MOVE

Stan

I found this recently as well: http://www.marieclaire.co.uk/blogs/suza ... e-5-2.html

Unfortunate name for a Dr, luckily Dr Hyman's not a gynecologist