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Breadandwine
5:2 for life!

Effects of IF on men
18 Apr 2014, 11:25

http://www.ncbi.nlm.nih.gov/pubmed/23582559

Small study confirming what we already knew.

Breadmaking - an easy, everyday activity!

I began IF in Feb 2012:
http://nobreadisanisland.blogspot.co.uk ... onger.html

Ballerina
5:2 for life!

Re: Effects of IF on men
18 Apr 2014, 12:32

Thanks for that, as you say, nothing we don't know but it is always nice to see validation.

Ballerina x :heart:

:heart:

'NO LONGER THE ELEPHANT IN THE ROOM'

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