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The 5:2 Lab

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Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
3   921
Last post by brougham 05 Nov 2019, 10:22
Topics
1, 2, 3, 4, 5
Why dieting results in weight gain & will 5:2 be different?
by carorees 29 Jan 2013, 15:00
61   13562
Last post by SSure 24 Jan 2015, 19:37
1, 2
Studies on intermittent fasting compared
by PhilT 04 Feb 2013, 19:54
15   5519
Last post by carorees 21 May 2014, 21:50
Overview: how the body uses glucose, fat etc for fuel
by carorees 07 Jun 2013, 10:16
5   3785
Last post by carorees 21 May 2014, 21:47
1, 2
5:2 Questionnaire results...stats and everything! Must read!
by carorees 09 Dec 2013, 19:33
26   4959
Last post by P-JK 17 Dec 2013, 14:40
Studies on fasting and exercise
by PhilT 11 Mar 2013, 10:55
9   4020
Last post by bordergirl 30 May 2013, 06:30
Nerds welcome here!
by carorees 28 Jan 2013, 12:54
0   3320
Last post by carorees 28 Jan 2013, 12:54
A fat fast ???
by ADFnFuel 13 Oct 2018, 18:06
1   590
Last post by lovemyparrot 14 Oct 2018, 01:59
Alcohol and Keto
by ADFnFuel 08 Aug 2018, 19:08
1   608
Last post by josie50 09 Aug 2018, 04:52
MDA: Metabolism and Menopause ...
by ADFnFuel 01 Aug 2018, 19:41
2   732
Last post by Roscoe 02 Aug 2018, 12:38
Probiotics can protect the skeletons of older women
by ADFnFuel 02 Jul 2018, 01:32
1   754
Last post by StowgateResident 04 Jul 2018, 00:19
1, 2, 3
NY Times Article - After the Biggest Loser
by Pilchards 03 May 2016, 01:01
39   3518
Last post by Sassy1 11 Jun 2018, 06:40
Weight loss vs weight rebound (Uh-oh!)
by ADFnFuel 07 Jun 2018, 16:12
7   1260
Last post by cblasz 09 Jun 2018, 10:21
Blue light and evening hunger ... !!
by ADFnFuel 30 May 2018, 15:54
5   938
Last post by Sassy1 30 May 2018, 23:39
Hormones - one for the ladies!
by itssunnytoday 09 Oct 2017, 02:52
3   1493
Last post by StowgateResident 16 Oct 2017, 10:25
Temporary Reduction In Blood Pressure After Drinking Alcohol
by johncs2013 04 Nov 2013, 15:23
9   2189
Last post by clem24 20 Aug 2017, 22:39
the latest round of Taubes vs. Guyenet
by MaryAnn 01 Aug 2017, 14:50
5   1661
Last post by Confused of East Cheam 09 Aug 2017, 14:11
article in Time magazine
by MaryAnn 25 May 2017, 15:22
5   1825
Last post by wakki22 29 May 2017, 07:05
1, 2, 3, 4, 5
Microbial balance in intestine key to weight equilibrium?
by tompan 23 Apr 2013, 05:30
65   8174
Last post by MaryAnn 17 May 2017, 14:34
a new study from Krista Varady
by MaryAnn 03 May 2017, 19:02
9   1826
Last post by ADFnFuel 08 May 2017, 22:44
some interesting papers from Kevin Hall's group
by MaryAnn 04 May 2017, 14:18
3   1703
Last post by Azureblue 07 May 2017, 14:34
Why Your Willpower is Like a Muscle
by wakki22 09 Apr 2017, 07:17
5   1726
Last post by ADFnFuel 10 Apr 2017, 21:55
1, 2
All or Nothing - is it a learnt behaviour??
by wakki22 08 Feb 2017, 00:47
17   2090
Last post by P-JK 28 Feb 2017, 21:10
Is it science or opinion?
by ADFnFuel 04 Nov 2016, 19:35
1   1859
Last post by P-JK 08 Nov 2016, 20:58
Article: Is it bad to skip breakfast?
by fancyacuppa 21 Mar 2016, 11:25
7   2035
Last post by ADFnFuel 04 Nov 2016, 16:44
Dr. Fung Article about protein w/ an interesting implication
by ADFnFuel 24 Sep 2016, 02:54
2   2091
Last post by carorees 27 Sep 2016, 10:43
394 topics Page 1 of 16

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START THE 5:2 DIET WITH HELP FROM FASTDAY

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Learn about the 5:2 diet

LEARN ABOUT FASTING
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