The FastDay Forum

The 5:2 Lab

3 posts Page 1 of 1
I've just noticed the journal Cell has made public some reviews on appetite and metabolism. These are reviews, not original studies, but they're a good place to start if you are interested in a topic.

http://www.cell.com/reviews

It includes this one from our old friends Longo and Mattson: http://ac.els-cdn.com/S1550413113005032 ... 9d2326fe48
Thanks MaryAnn looks interesting..i'll read tomorrow after ive had my Beauty sleep :lol: xx
Thank you very much.. I would love to read it often.
3 posts Page 1 of 1
Similar Topics

Who is online

Users browsing this forum: No registered users and 16 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

cron