Hi,
I lurk a lot in the lab but don't think I've posted here before. I, like many others on this forum am trying to conceive but also enjoy the great benefits of intermittent fasting. Through trial & error I have settled on the 16/8 format, but have begun to worry if my inability to conceive could be linked to my IF, I also know several others have asked similar questions. Today I found an article which points to two studies that have been carried out on this subject & I wanted to share it.
http://ifasters.com/intermittent-fasting-and-fertility-in-women/
I lurk a lot in the lab but don't think I've posted here before. I, like many others on this forum am trying to conceive but also enjoy the great benefits of intermittent fasting. Through trial & error I have settled on the 16/8 format, but have begun to worry if my inability to conceive could be linked to my IF, I also know several others have asked similar questions. Today I found an article which points to two studies that have been carried out on this subject & I wanted to share it.
http://ifasters.com/intermittent-fasting-and-fertility-in-women/