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http://www.thehealthyhomeeconomist.com/the-real-reason-diets-fail-and-what-you-can-do-about-it/
This explains quite a lot too, ah sorry, hadn't seen you'd already posted it.
Shows why weight is so variable though!!
This explains quite a lot too, ah sorry, hadn't seen you'd already posted it.
Shows why weight is so variable though!!
There's now a third article in that series:
http://www.thehealthyhomeeconomist.com/ ... e-for-him/
http://www.thehealthyhomeeconomist.com/ ... e-for-him/
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