The FastDay Forum

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2622429/

"Caloric restriction and intermittent fasting: Two potential diets for successful brain aging"

may be of interest

Yet another very interesting post, as yet not replied to.

My mother died from Alzheimer's several years ago, so, naturally, I am most interested as to how to lessen the chances of me developing this awful disease.

Very interesting. The IF in this study is Alternate Day Fasting. I wish I could be more sure that 5:2 would give similar results.

So very interesting!!! I wasn't here in January, so thank you Tomtank for resurrecting it!