A lot is said about the health benefits of chillies, though I'm not really a nerd so can't quote it back you. I have however recently developed a taste for chillies, and have started having them on more of my meals. I know there are supposed to be fat burning benefits, but that would be a bonus to me. One of my main findings is their, um, laxative effect. It certainly cures my constipation put it that way! Can't be a bad thing, right?!
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I love chillies and I'm a weird geek who grows them. I'm one of these people that won't stop eating chillies unless I sweat out capsicum and my mouth needs a fire crew!
They are pretty good even if you don't go for crazy hot like the Bhut Jolokia,they can also release endorphines too.
They are pretty good even if you don't go for crazy hot like the Bhut Jolokia,they can also release endorphines too.
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