This is so interesting. Sorry if I'm posting too much of this stuff, but I find it interesting and really feel the need to share it.
Tell me if I need to stop
Log in to view your messages, post comments, update your blog or tracker.
Users browsing this forum: No registered users and 5 guests
Be healthier. Lose weight. Eat the foods you love, most of the time.
LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.