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MaryAnn
5:2 for life!

23 Mar 13

23.54

23.5kg

Re: When a low carb diet is not low carb
10 Mar 2015, 02:20

I think @carorees will like this post: http://www.weightymatters.ca/2015/03/lo ... ilure.html

Two mantras to live by:
"Eat (real) food, not too much, mostly plants" Michael Pollan
"Lose weight in the kitchen, gain health in the gym" Yoni Freedhoff

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