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Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!
If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!
Dee
thanks for sharing your story and on here you will find a wealth of info and support and read many more inspiring stories..
wishing you all the best xx
Best of luck
Enjoy your 5:2 journey and join the chat, cake, laughs and wine .....it's good here
Love and peace,
Dreamer xx
carieoates wrote: @Denwoman welcome and good luck with your continued success. We have several things in common in that I am also too young, too tall and not ready for a 69. But we are in a club the 5.2 club. Fitbit next luvvy
Ooh yes! Welcome aboard and come and join us in the fitbit club
This forum is fab I wouldn't have got through my fast days without it!
Lil
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