Log in to view your messages, post comments, update your blog or tracker.
Hope this 5:2 is easy to maintain, because I already eat this food every day, even when I wasn't even dieting.
Your fast day foods sound pretty fine - but whatever works for you on your fast days is good. You could consider adding more salad (non starchy) veggies to the mix, for variety and extra nutrition.
How long have you been following 5:2?
Just curious - in what form do you eat the egg whites? And what do you do with your eggs yolks?? Although the yolk I assume has more calories, it also has nutrition.
Good luck and best wishes!
As Sassy1 says, whatever works!
Weekly question! What's your favourite fast day lunch?
in Weekly Poll
Last post by Riel 30 Jun 2017, 06:59
26 Jun 2017, 16:43
03 Jun 2017, 13:01
01 May 2017, 09:13
08 May 2017, 04:50