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Announcements	Replies	Views	Last post
Michael Mosley Missing in Greece :( by Moogie 07 Jun 2024, 14:06 0 295 Last post by Moogie 07 Jun 2024, 14:06	0	295	Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!! by Moogie 24 Sep 2019, 12:21 9 6278 Last post by Omegadarling 18 Dec 2020, 15:44	9	6278	Last post by Omegadarling 18 Dec 2020, 15:44

Topics	Replies	Views	Last post
1, 2 Quick question! What surprised you when you started fasting? by Moogie 11 Jul 2017, 09:25 21 9836 Last post by Masongeorge 07 Jun 2024, 12:21	21	9836	Last post by Masongeorge 07 Jun 2024, 12:21
1, 2 Weekly Poll: Which foods do you eat most of on your fast day by Moogie 13 Dec 2014, 23:52 24 11226 Last post by williamluke 08 May 2024, 15:10	24	11226	Last post by williamluke 08 May 2024, 15:10
Weekly question! What's your favourite fast day lunch? by Moogie 26 Jun 2017, 16:43 10 2453 Last post by Riel 30 Jun 2017, 06:59	10	2453	Last post by Riel 30 Jun 2017, 06:59
Do you vary your fasting methods? by Moogie 05 Dec 2014, 16:58 14 3309 Last post by Ballerina 11 Dec 2014, 16:07	14	3309	Last post by Ballerina 11 Dec 2014, 16:07
Weekly Poll: Festive fasting - lost, gained or maintained? by Moogie 28 Nov 2014, 17:27 11 3048 Last post by SSure 05 Dec 2014, 10:33	11	3048	Last post by SSure 05 Dec 2014, 10:33
1, 2 Weekly Poll: How do you count your calories for a fast day? by Moogie 21 Nov 2014, 17:45 22 3998 Last post by greenmonster 27 Nov 2014, 16:09	22	3998	Last post by greenmonster 27 Nov 2014, 16:09
Weekly Poll: Which areas of FastDay do you find most useful? by Moogie 14 Nov 2014, 18:06 11 2872 Last post by Ieramul 17 Nov 2014, 21:36	11	2872	Last post by Ieramul 17 Nov 2014, 21:36
1, 2, 3 Weekly Poll: Do you exercise? by Moogie 07 Nov 2014, 17:57 33 5137 Last post by Wmr309 12 Nov 2014, 20:03	33	5137	Last post by Wmr309 12 Nov 2014, 20:03
1, 2, 3 Weekly Poll: Do you track your weight loss progress? by Moogie 31 Oct 2014, 17:43 34 5004 Last post by Gill 06 Nov 2014, 08:41	34	5004	Last post by Gill 06 Nov 2014, 08:41
1, 2, 3 Weekly Poll: Have you taken an extended break from fasting? by Moogie 24 Oct 2014, 19:56 35 4940 Last post by GMH 30 Oct 2014, 03:48	35	4940	Last post by GMH 30 Oct 2014, 03:48
1, 2, 3 Weekly Poll: Have you ever 'failed' a fast? by Moogie 17 Oct 2014, 16:48 30 5149 Last post by greenmonster 23 Oct 2014, 07:02	30	5149	Last post by greenmonster 23 Oct 2014, 07:02
1, 2 Weekly Poll: What kind of meals do you have on a Fast Day? by Moogie 10 Oct 2014, 17:11 24 4051 Last post by Tutti 17 Oct 2014, 06:24	24	4051	Last post by Tutti 17 Oct 2014, 06:24
Weekly Poll: How many of your 'real life' friends fast? by Moogie 03 Oct 2014, 16:31 13 2554 Last post by Silverdarling 04 Oct 2014, 09:44	13	2554	Last post by Silverdarling 04 Oct 2014, 09:44
1, 2 How do you split up your calories on a fasting day? by Moogie 12 Sep 2014, 12:10 23 3952 Last post by Julieshaun 02 Oct 2014, 21:45	23	3952	Last post by Julieshaun 02 Oct 2014, 21:45
1, 2 Weekly Poll: How did you discover intermittent fasting? by Moogie 26 Sep 2014, 16:45 23 3568 Last post by Ajbootz 02 Oct 2014, 20:59	23	3568	Last post by Ajbootz 02 Oct 2014, 20:59
1, 2 Which days are your fast days? by Moogie 19 Sep 2014, 18:09 23 3742 Last post by OliviaSpandex 29 Sep 2014, 03:54	23	3742	Last post by OliviaSpandex 29 Sep 2014, 03:54

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