The FastDay Forum

Weight Maintenance

12 posts Page 1 of 1
7 months
22 Mar 2014, 07:54
Just logged my daily weight in (not on here as Idon't like it effecting my average weekly loss, which is already skewed :() & I realised that I have been "at weight" for 7 months now :shock:

How fab is that !!!

:clap:
Re: 7 months
22 Mar 2014, 08:05
Well done, that's got to put a smile on your face :grin:
Why don't you put it into your tracker once a month. There is a maintenance rather than losing weight option on there.
Re: 7 months
22 Mar 2014, 08:12
@carieoates I know there's a maintenance option, I started using that 7 months ago :lol: but it still recalculates your average weight loss since you STARTED

Anyhow, think I'lll go and ride my boy (who was the motivator) to celebrate - will try and post a photo later :)
Re: 7 months
22 Mar 2014, 08:48
AnnieD wrote: @carieoates I know there's a maintenance option, I started using that 7 months ago :lol: but it still recalculates your average weight loss since you STARTED

Anyhow, think I'lll go and ride my boy (who was the motivator) to celebrate - will try and post a photo later :)



Sorry didn't mean to tell you how to suck eggs! :oops:
Maybe that's something to get Moogie to look at with regards to improving the tracker for maintainers.
Re: 7 months
22 Mar 2014, 09:14
That certainly IS fab Annie! Well done x x x x :like:
Re: 7 months
22 Mar 2014, 09:20
carieoates wrote: Sorry didn't mean to tell you how to suck eggs! :oops:
Maybe that's something to get Moogie to look at with regards to improving the tracker for maintainers.


Hey don't worry I certainly didn't take it like that :heart:
A request has been put to Moogie but she was somewhat preoccupied with moving house & being seriously ill :dazed:
In the scheme of things it really doesn't matter

Anyhow, here's a picture of me on Apocalypse last Sunday (those of you who know about riding will immediately notice that I didn't give with my hands - thank goodness that I was riding in a halter - thing I'd best avoid having a bit in his mouth when jumping given that behaviour!!)
Bless his little cotton-socks wasn't he doing well, when you consider that he's rising 4 & a year ago had never been ridden - I'm as proud of him as I am of me :grin:
Re: 7 months
22 Mar 2014, 13:42
AnnieD wrote: Just logged my daily weight in (not on here as Idon't like it effecting my average weekly loss, which is already skewed :() & I realised that I have been "at weight" for 7 months now :shock:

How fab is that !!!

:clap:


Answer::: Very fab indeed well done a great job done
by you AnnieD ( soz won't tag!!) :heart: Sue
Great photo of your boy :like:
Re: 7 months
22 Mar 2014, 14:12
That is great to hear!!

I'm confused about the tracker though? Is it a big deal that it changes your average weekly loss? Mine is really low and says it will take me about 2 years to lose the weight. But, I know it was slow in the beginning and has since picked up, so I don't worry about what that says. I just worry about how much I've lost!
Re: 7 months
22 Mar 2014, 15:38
@cblasz re the weight tracker - my weight loss whilst I was losing weight was around a 1lb per week (classic average) but since I have intentionally lost no weight for 7 months now, if I log my weight again it will automatically recalculate & come in at less than half a lb per week average which is actually an innacurate representation of my average weight loss when losing weight.

Since I'm a bit of a statistician that upsets me !!!

In reality it matters not a hoot :wink:
Re: 7 months
22 Mar 2014, 16:07
I totally get it!! :)
Re: 7 months
22 Mar 2014, 16:20
Oh that's really exciting news @AnnieD and shows that you CAN keep the weight off with this way of life. One question though: how are you maintaining? xx

Bean :starving:
Re: 7 months
23 Mar 2014, 17:42
Well done @AnnieD :like:

I reached target shortly after you and was able to maintain easily for some time, but have struggled in the last couple of months as work has been stressful and I have been comfort eating. However I am determined to get back on track and hope to join you again soon in maintenance :smile:
12 posts Page 1 of 1
Similar Topics

Who is online

Users browsing this forum: No registered users and 1 guest

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!