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So, you've reached your target weight by fasting on the 5:2 diet? This is the place to discuss fasting strategies such as 6:1 or 24 hour fasts for maintaining your new weight.
Weekly question! What's your favourite fast day lunch?
by Moogie 26 Jun 2017, 16:43
Last post by Sassy1 28 Jun 2017, 23:34
Why dieting results in weight gain & will 5:2 be different?
by carorees 29 Jan 2013, 15:00
Last post by Ieramul 15 Oct 2014, 12:39
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