Goal weight 120 lbs, maintenance range 118 - 122 lbs, method OMAD every day.
Entry weight 124 lbs, exit weight 125 lbs, average 123.9 lbs
Lowest 123 lbs (10 days), highest 126 lbs (1 day)
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Be healthier. Lose weight. Eat the foods you love, most of the time.
LEARN ABOUT FASTING
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