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barbarita
5:2 for life!

19 Aug 13

21.17

11.34kg

Maintaining March 2017
01 Apr 2017, 08:42

Maintenance Month 033

Goal weight 120 lbs, maintenance range 118 - 122 lbs, method OMAD every day.

Entry weight 124 lbs, exit weight 125 lbs, average 123.9 lbs
Lowest 123 lbs (10 days), highest 126 lbs (1 day)

Is there anybody there . . . . :?:

(echo chamber)

5:2 Aug to Dec 2013 : Fast-5 Jan 2014 - Dec 2016: OMAD Jan 2017 - present
Maintained from 07/07/2014 with Fast-5/OMAD and lower carb.
No GPS - grains, sugars or potatoes
Not one calorie counted.

P-JK
5:2 for life!

16 Jul 13

21.63

10kg

Re: Maintaining March 2017
01 Apr 2017, 10:00

Sure I'm still there (but a bit busy at work). Doing fine, had one full and one semi-fast this month as relaxing winter-time (weight and thus fast-wise) comes to an end. Getting ready for April, let's see of some more of them lurking mainteneers can keep us posted in the new month. :smile:

Je maintiendrai
Maintenance report: :sun:

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