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Weight Maintenance

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Ok,Pete
Just a thought.i keep an eye on my thyroid now because for me it can go either
Update: deleting my account. In spite of being at goal, i still obsess over my weight and diet too much, which leads to binges etc. The only way to stop obsessing about it is to stop being obsessed - stop thinking about it, talking about it, reading about it etc. So deleting all my diet etc related accounts, deleting my food trackers, and calorie counters etc, and going to stop talking about my weight and diet, and other people's weight and diets, and focusing on controling my addictive desire to eat. Bye!
Sorry to see you go, but I'm sure that you have thought this decision through. You have done really well to reach your goal weight and I wish you well in the future.
Lucy.i have the same problem as you
I am totally obsessed but don't have the courage yet to delete my account
Bye,and good luck
34 posts Page 3 of 3
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