The FastDay Forum

I do have fasted, although not twice all weeks - absolutely impossible. But this week I will manage
The strange thing is - the effort don't show on the scale, but in clothes, fingers and - ear lobes
One of the pair of trousers I bought in the fall, almost falls of so I went and bought some new ones - size 44 (European), I have lost four full sizes since I was the biggest !!! Talk about pleased. And I can finally wear my fancy Italian gold earrings without them pinching the lobes. More pleased

The sun shines gloriously but it's still cold, just a couple of +C and me and Diego took our daily walk - both happy.

Well done, @Wolfie Skinny earlobes! That's a new one. Congratulations of your success through a cold winter.

[Tracieknits]

4 sizes lost - that's fantastic! You must feel so good

4 sizes down is brilliant Wolfie well done! Plus the added bonus of skinny fingers and Lobes
( no Diego, i said bonus not bones! ) x

One step at a time is a fantastic way to look at your new way of eating, or way of life as many put it here. Keep going strong, one step at a time. the scales will follow