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General 5:2 and Fasting Chat

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I swear by Berocca! Use it if I'm feeling bleurg, if I'm dehydrated, if I'm working stupid hours...
Not sure though if it's the placebo because I think it tastes horrible, :sick: so it must be doing me some good, or the fact that you're taking a big drink!
I usually stick a bit of rehydration salts into it too, but then I'm in a stupidly hot place.
It's good stuff
OK - first fast day since the problem with my vision. Going OK so far. Had a chicken salad lunch (277 cals) and lots of water. Hope it stays that way! Am about to have a Berocca (5 cals) as a treat. :wink:
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