The FastDay Forum

Today is my first day of fasting. So far i've had a black coffee and a bottle of fizzy water. Just 9 hours to go until I get to eat my 600 calories.

Good luck, you'll be fine!

Good luck and welcome.
Whats the weather like in Scotland today?

Great start! Keep busy (and drinking!) and the day will soon pass and just think how proud of yourself you'll feel. Best of luck!

Good luck, you'll be fine!

Thanks !

Good luck and welcome.
Whats the weather like in Scotland today?

Cold and windy. Wish I was in Australia.

Great start! Keep busy (and drinking!) and the day will soon pass and just think how proud of yourself you'll feel. Best of luck!

Thanks

Welcome couchpotato and good luck

It's been cold and windy in Australia today.

Hi, the chaps seem to do really well on this, I think its that extra 100 cals, which when you have them will taste amazing!!

Nice pooch. A spot of walkies is just the thing when you need a distraction.

I drink litres of warm drinks on a cold day, enjoying a mid afternoon hot marmite drink around 3pm.

Good luck couch potato! By the way, is that a picture of your dog?

Bean

Good for you

What you got planned for your meal tonight ?

Hunger pains will come and go, you will learn they aren't so bad in the end

Just keep thinking positive thoughts, you CAN eat tomorrow... and once you have eaten tonight, thats it for the day, end of !

Pat yourself on the back, onwards with the next one

Hi Minigill. Hunger pangs are here now and hopefully will disappear soon.

For tonights slap up i'll be having smoked haddock with lots of vegetables.

What will you be having?

Good luck CP, you've already made a difference by starting!

I have to say that I find it easier to go without all day, rather than trying to have small amounts.

Today is a fast day for me as well, so tonights feast will be North African Eggs from Gordon Ramsey's book, which is a staple for me on fast days.

John

Thanks fixedwheel. Are you a cyclist by any chance?

Might have to have a look at that book