Impromptu weigh in this morning because I 'felt' slimmer - and I'm finally under 10st. So pleased and I bought a couple of skirts in a smaller size this weekend.
This may the fast diet that is anything but fast (about 0.6 lbs a week loss on average) - but it really works. So if you're stuck in a plateau, just keep the faith and keep going, I've never known a weight loss plan that is so easy and guilt free, it's great!
This may the fast diet that is anything but fast (about 0.6 lbs a week loss on average) - but it really works. So if you're stuck in a plateau, just keep the faith and keep going, I've never known a weight loss plan that is so easy and guilt free, it's great!