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Ballerina
5:2 for life!

HAPPY BIRTHDAY STOWGATERESIDENT
11 Mar 2014, 08:31

Who's today's birthday girl then? Yay....that's right, it's you@Stowgateresident hope you have a great day
:party:

Ballerina x :heart:

'NO LONGER THE ELEPHANT IN THE ROOM'

Last edited by Ballerina on 11 Mar 2014, 08:33, edited 2 times in total.

MaryAnn
5:2 for life!

23 Mar 13

23.54

23.5kg

Re: HAPPY BIRTHDAY STOWGATERESIDENT
11 Mar 2014, 08:32

Otanjoubi omedetou, Stowgateresident! Have a great day :-)

Two mantras to live by:
"Eat (real) food, not too much, mostly plants" Michael Pollan
"Lose weight in the kitchen, gain health in the gym" Yoni Freedhoff

nursebean
5:2 for life!

14 Oct 13

24.46

6.8kg

Re: HAPPY BIRTHDAY STOWGATERESIDENT
11 Mar 2014, 08:35

HAPPY BIRTHDAY STOWGATERESIDENT! Hip, hip, hooraaaayyy! Have a wonderful time!

Well done Beanarilla xx

Bean :mohawk:

Attachments

Returned to fasting 01\06\2020
Have returned to 5:2 (500 cals) and trying to keep below 50g carbs
Living a Vegan Lifestyle now
Current weight: 12:10
Target weight: 9.7

One half of Bean and Oates :bugeyes:

angie090465
5:2 for life!

Re: HAPPY BIRTHDAY STOWGATERESIDENT
11 Mar 2014, 08:45

Happy birthday Stowgateresident,

have a lovely day :-)

Happiness often sneaks in through a door you didn't know you left open.

loversghost
5:2 for life!

4 Jul 20

31.62

Re: HAPPY BIRTHDAY STOWGATERESIDENT
11 Mar 2014, 08:47

Happy Birthday! Hope you're not fasting!

Liz
Lowish carb - aim is back to 65kg:clover:

Know thyself

Brand-ie
5:2 for life!

13 Jan 14

32.77

21.91kg

Re: HAPPY BIRTHDAY STOWGATERESIDENT
11 Mar 2014, 08:57

Happy birthday, hope you get spoilt today.

2 years in and down 2 dress sizes. Yay

Merlin
5:2 for life!

4 Mar 13

21.66

16.33kg

Re: HAPPY BIRTHDAY STOWGATERESIDENT
11 Mar 2014, 09:35

Have a great day :cake:

callyanna
5:2 for life!

15 Sep 13

19.04

0.45kg

Re: HAPPY BIRTHDAY STOWGATERESIDENT
11 Mar 2014, 09:41

Have a hip-hop-happy birthday! x

Height 5ft
Doing 16:8 most days with a very occasional fast to maintain weight.

My maintaining buddies are PennyForthem, Wendy Darling, StowgateResident and Auriga!

CandiceMarie
5:2 for life!

Re: HAPPY BIRTHDAY STOWGATERESIDENT
11 Mar 2014, 09:59

Dear Stowie have a lovely lovely day full of fun and pressies and of course,lots of cake!xx

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image.jpg: (71.93 KiB) Downloaded 141 times

Remember how far you've come, not just how far you've got to go.
You may not be where you want to be,but neither are you where you used to be!
~~~ ~~ ★♥.•° ♥ »☆ ~~~~

Auriga
5:2 for life!

1 Sep 13

23.92

5kg

Re: HAPPY BIRTHDAY STOWGATERESIDENT
11 Mar 2014, 10:13

Happy Birthday from me too..... :musical:

My maintenance buddies are Wendy Darling, PennyForthem , StowgateResident and Callyanna.
Maintaining since 9th April 2014
My method: 5:2 since reaching maintenance (previously 4:3), 16:8 eating window.
Last update :24th January 2015