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carieoates
5:2 for life!

3 Jun 13

29.82

HAPPY BIRTHDAY WENDYDARLING
16 Mar 2015, 07:24

Happy Birthday to a very inspirational lady. @Wendy darling
I will leave @Candicemarie to get you a cake as I'm rubbish at baking.
Have a super De Duper day my lovely.

Caroline

xXx
I'm the other half of "Bean and Oates" always will be. :heart:

SSure
5:2 for life!

1 Jan 12

18.55

25.75kg

Re: HAPPY BIRTHDAY WENDYDARLING
16 Mar 2015, 08:24

Many Happy Returns of the Day!

HW: 168lbs (2011) CW: 102lbs BMI: <19
Maintenance IF 4:3

Dexa scan reports that I have low skeletal muscle mass and I'm categorised as sarcopenic, despite my age and fitness activities: body composition changed from 42% body fat at 127lbs to 20% at 103lbs.

SINS - Simple Is the New Sustainable

Minsmum
5:2 for life!

22 Apr 13

28.16

16.78kg

Re: HAPPY BIRTHDAY WENDYDARLING
16 Mar 2015, 08:26

I'm back on it

Azureblue
5:2 for life!

4 Jan 13

27.13

2.34kg

Re: HAPPY BIRTHDAY WENDYDARLING
16 Mar 2015, 08:29

Happiest of happy birthdays m'dear, hope it's a sizzler!
:like:

Eat real food. Not too much. Mostly plants.
Embracing 16:8 by eating between 11am - 7pm.
Keeping carbs down low, my daily protein aim is 80g and mindfully enjoying the good fats of organic extra virgin olive oil and organic butter.
Always look on the bright side of life :0)

PennyForthem
5:2 for life!

19 Jan 13

23.95

22.67kg

Re: HAPPY BIRTHDAY WENDYDARLING
16 Mar 2015, 09:02

Happy birthday dear @Wendy Darling. Hope it's a cracker for you xx

Start weight: 210lbs, maintaining at 140/144lbs. And loving it

MaryAnn
5:2 for life!

23 Mar 13

23.54

23.5kg

Re: HAPPY BIRTHDAY WENDYDARLING
16 Mar 2015, 09:24

Otanjoubi omedtou, Wendy-san!

Two mantras to live by:
"Eat (real) food, not too much, mostly plants" Michael Pollan
"Lose weight in the kitchen, gain health in the gym" Yoni Freedhoff

Debs
5:2 for life!

25.97

3.6kg

Re: HAPPY BIRTHDAY WENDYDARLING
16 Mar 2015, 09:51

Have a very happy birthday @wendydarling, and I hope Peter Pan is looking after you today!!! Oh, and Tinkerbelle! :heart:

http://Www.bakingandbirding.com

Started BSD27/7/2016 65.4kg
04/11/2016 57.2kg

CandiceMarie
5:2 for life!

Re: HAPPY BIRTHDAY WENDYDARLING
16 Mar 2015, 10:13

Have a hippy happy hooray birthday wendy!

Attachments

: X here's your cake as ordered by Carie ! X; image.jpg (27.52 KiB) Viewed 445 times

Remember how far you've come, not just how far you've got to go.
You may not be where you want to be,but neither are you where you used to be!
~~~ ~~ ★♥.•° ♥ »☆ ~~~~

Lizbean
5:2 for life!

30 Dec 13

22.27

12.7kg

Re: HAPPY BIRTHDAY WENDYDARLING
16 Mar 2015, 11:16

Wishing you a very Happy Birthday WendyDarling - hope you have a fab day and year ahead. :rainbow:

2016 goal is my year 2 maintaining
2015 - year 1 maintaining
2014 goal, lost 24lbs in 12 months, slow and steady worked for me

Merlin
5:2 for life!

4 Mar 13

21.66

16.33kg

Re: HAPPY BIRTHDAY WENDYDARLING
16 Mar 2015, 11:50

Happy Birthday@Wendy DarlingHope you enjoy your day.
:rose:

Sassy1
5:2 for life!

Re: HAPPY BIRTHDAY WENDYDARLING
16 Mar 2015, 12:06

Dear WendyDarling - many happy returns! Hope you have a wonderful day.

Goal reached December 2013, weight loss strategy 5:2, weight management strategy is eating a wide range of (mainly) whole foods but am back to following 5:2 for a while. Main eating challenge is the evening munchies! :razz:

Tracieknits
5:2 for life!

Re: HAPPY BIRTHDAY WENDYDARLING
16 Mar 2015, 12:28

I hope your birthday is fantastic! :heart:

Battling a naughty thyroid.

Lost 73 lbs and almost 12 points of BMI - so far

nursebean
5:2 for life!

14 Oct 13

24.46

6.8kg

Re: HAPPY BIRTHDAY WENDYDARLING
16 Mar 2015, 13:08

HAPPY BIRTHDAY WENDY, DARLING!!

Hope you enjoy your fasting break...and I don't mean breakfast!
Eat cake to your hearts content...enjoy :wink:

Returned to fasting 01\06\2020
Have returned to 5:2 (500 cals) and trying to keep below 50g carbs
Living a Vegan Lifestyle now
Current weight: 12:10
Target weight: 9.7

One half of Bean and Oates :bugeyes: