The FastDay Forum

Hi Everyone. I’m sorry I have been absent this year. It’s a long story but let’s just say it’s been a bit busy..... Anyhow I just wanted to check in and wish everyone best wishes for the festive season and happy fasting and hope lovely old friends check in.

I checked my weight this morning. I’m about 7lbs down this year which is a minor miracle given my stress levels and lack of exercise. I have been keeping things in check with very low carbs (keto) and longer fasting Windows. One meal a day (OMAD) helps a lot and I take the opportunity to fast when I do long flights.

Hope everyone is doing well. Off to read some of the threads to catch up.

Xoxoxo

Good to see you here @rawkaren. I have missed your posts.
Best wishes for the New Year!

Hi @rawkaren - Are you doing Dry January (with me)??

Happy Christmas.

Yo @lovemyparrot. It’s a deal. Lovely to hear from you and Merry Christmas!

[carieoates]

Yeah, I’m also guilty of being absent and I’m sorry. I pop in now and then but nearly as much as I should. Luckily the other mods keep things ticking along nicely. So I pledged to be about more than o have been and will also join the dry January crew.

Good, that makes at least 3 of us.!!! I will start on January 2nd as I have a little "do" to attend on the 1st, Then, that's it !!!!

Also guilty as charged, dry January might have to wait though.