The FastDay Forum

Oh well done you, Juliana!

That's great news - congrats & Happy Easter to you x

Congratulations @Juliana.Rivers!!!! You are a super inspiration. Thanks for all your support in this forum, fellow fasting friend. Cheers to your fastiversary!!!!!

Well done Juliana...slowly but surely eh!

Bean

Hurrah! Well done!
I love these 'slow loser' stories, very inspirational!

And it gets better..

Yesterday was a feast day but was careful, had a scale reading of another low 69.4 and i registered 69.9 on Libra..... so I'mcloser to 69.5 than 70.0 on the Libra trend stat. So that confirms that I have truly made my Easter and Christmas 2013 target and heading straight at the ultimate target of 69.0

Yes its been slow but i guess percentage wise of what weight i was trying to lose it was roughly 10% ever month which reminds me of one of my threads about that ages ago.

this is the thread i refer to.

5-2-diet-chat-f6/size-of-target-weight-loss-affects-your-average-monthly-loss-t8454.html?hilit=percentage%20of

Honestly if it takes 6 months, 1 year or 2 years.. if you are moving in the right direction anyone, please don't stress that the trend is too slow.. remember the Progress tracker on this forum has a purple line of best fit and if its going down even if its a tiny angle it really doesn't matter.. Slow and steady is good enough and maybe in some respects not losing too much too quickly is better for our body and skin to react. (in my opinion of course) I know sometimes you need to lose weight for some kind ofbig life event eg wedding and i guess you need to speed up. But just a little.

Great work, you deserve it. Slow and steady has success written all over it, better in the long run.

Well done Juliana, I'm so happy for you!
Xxx julianna