The FastDay Forum

Fast day yesterday and I came in just under 300kcal. 2/3 of a portion "Super Porridge" (Swedish brand Pauluns) for lunch and the rest of last Thursday broccoli soup for dinner. evening snack 1dl mixed berries with 2 tbs cottage cheese light. Other than that -enough water to sink a sub

Just back from the bi-annual boob scan, we get them for free and they sned out summons so we don't have to remember to make an appointment - high taxes are good sometimes.

Oh, 9 days without any wine etc

9 days without wine. Kudos

Boob scan. Two a year? Wow. I got a lecture a few weeks ago about booking in annually as they think it's too frequent from a radiation point of view.

Go girl you are on a roll

Well done @Wolfie On both the fasts and abstaining from the wine

9 days without wine. Kudos

Boob scan. Two a year? Wow. I got a lecture a few weeks ago about booking in annually as they think it's too frequent from a radiation point of view.

Stupid Swedish girl, of course I should have written "every second year". Mutter, I go stand in the corner, mutter mutter