Please can someone repost the link to the article about Ideal Carb levels, I think @carorees posted originally.
Thank you
Thank you
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That sounds like it could be an interesting and hopefully beneficial read.
Time to take control!
SMART Easter challenge no51: Goal to loose 10lb that will take me to 13st 5lb
Start date: 02/01/14
Starting weight: 14st 12lbs 2oz
20/03/14 WK8: 14st 1b
Lost so far:11lbs
SMART Easter challenge no51: Goal to loose 10lb that will take me to 13st 5lb
Start date: 02/01/14
Starting weight: 14st 12lbs 2oz
20/03/14 WK8: 14st 1b
Lost so far:11lbs
was this the one?
http://www.marksdailyapple.com/the-prim ... z2smJgYCWz
http://www.marksdailyapple.com/the-prim ... z2smJgYCWz
It certainly was. Thank you
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