Maybe Mr Mosley can do 800 calories, but us fat old ladies...nah.
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Hi @ferretgal
We seem to share a very similar approach to our way of eating and how we handle 5:2. Your list of comments re fast days coincides exactly with my feelings, as does what you will and won't restrict on non-fast days. Good to know I have company!! Though I am a meat eater...
And I did mean to mention, in my first post in this thread, my condolences re Gandalf and your job situation. Not an easy time for you,
Hope things are going better for you now.
We seem to share a very similar approach to our way of eating and how we handle 5:2. Your list of comments re fast days coincides exactly with my feelings, as does what you will and won't restrict on non-fast days. Good to know I have company!! Though I am a meat eater...
And I did mean to mention, in my first post in this thread, my condolences re Gandalf and your job situation. Not an easy time for you,
Hope things are going better for you now.
Goal reached December 2013, weight loss strategy 5:2, weight management strategy is eating a wide range of (mainly) whole foods but am back to following 5:2 for a while. Main eating challenge is the evening munchies! 
17 posts
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