Decided to make broccoli soap since it was only me eating it:
1 small head of broccoli
1/2 small Roscoff onion (red or yellow might do)
1 clove of garlic
1/3 red chili pepper
500ml boiling water
1 cube (or pot) of veggie bullion
tiny amount of good olive oil (life is to short for lesser)
1-2 tbs cream (optional but you do need some fat)
salt & black pepper to taste
some dashes of Tabasco Chipotl
Sweet chili powder Anjou style
Sweet paprika power
A pinch of raw suger (optional)
Heat the oil and fry the onion and garlic on medium heat until transparent. Add the chili (if you want to - deseed it) and fry some more. Poor the boiling water over and add the cube/little box and cream- stir until it is solved.
Add the broccoli (cut up in pieces) and spices, boil under lid until soft. Mix it all with a handheld mixer, taste and add more spices if needed.
This is enough for two large servings that comes in around 240kcal per serving.
Enjoy!
1 small head of broccoli
1/2 small Roscoff onion (red or yellow might do)
1 clove of garlic
1/3 red chili pepper
500ml boiling water
1 cube (or pot) of veggie bullion
tiny amount of good olive oil (life is to short for lesser)
1-2 tbs cream (optional but you do need some fat)
salt & black pepper to taste
some dashes of Tabasco Chipotl
Sweet chili powder Anjou style
Sweet paprika power
A pinch of raw suger (optional)
Heat the oil and fry the onion and garlic on medium heat until transparent. Add the chili (if you want to - deseed it) and fry some more. Poor the boiling water over and add the cube/little box and cream- stir until it is solved.
Add the broccoli (cut up in pieces) and spices, boil under lid until soft. Mix it all with a handheld mixer, taste and add more spices if needed.
This is enough for two large servings that comes in around 240kcal per serving.
Enjoy!
