Whoop whoop hit my target weight to-day so very happy and had my happy dance around my scales ))))))
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Whoop Whoop indeed. Well done, you've done great in such a short time. congrats
Just looked at your chart, how did you lose 20lb over the xmas month? The mind boggles.
And how did you get your waist down so well? We need to hear your tips Mariondot40 please.
Congratulations @mariondot40 - a big well done!!!
Thanx, we went away at Xmas in our caravan in all that horrible weather we had and I still stuck to my 2Fast days and counted my calories, I am still my counting my cals as it helps me to stay on track, do not know whether to try and aim for another half a stone to 9' 7. People are already telling me not to loose any more
My only exercise I do is walking I do try and get my 10,000 steps in most days and also have a fitbit which tracks steps, sleep etc it is my little friend
My only exercise I do is walking I do try and get my 10,000 steps in most days and also have a fitbit which tracks steps, sleep etc it is my little friend
Very impressive! Congrats!!
Congratulations @mariondot40 That's absolutely brilliant news well done give yourself a pat on the back all your hard work has rewarded you justly.
There's a lesson to be learned here for me being good a and sticking with this WOL pays us back when we
deserve to be paid back.
justdee wrote: Just looked at your chart, how did you lose 20lb over the xmas month? The mind boggles.
There's a lesson to be learned here for me being good a and sticking with this WOL pays us back when we
deserve to be paid back.
Wow well done you must feel amazing
That's fantastic - well done
Keep up the vigilant maintenance and enjoy your slim self this summer
Keep up the vigilant maintenance and enjoy your slim self this summer
Congratulations!
Happy target day. Enjoy the result of all your hard work
Congratulations! Your tracker looks awesome. Well done
Well done. You must be delighted
Ah a quiet achiever, well done, impressive tracker. Thanks for sharing your method to success
Congratulations, what a
Congratulations, what a
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