I just wanted to say a quick thank you to this forum. I have been 5:2ing since February and my weight is now where it needs to be and I have complete control of it. I have learnt so much from reading this message board and probably would not have managed to get this far without the knowledge, inspiration and laughs from the many contributors.
I am off to Bali at the end of the week to attend my daughter’s wedding and fully expect to come back from it much heavier than when I left these shores. The difference now is that I know that this issue can be quickly dealt with on my return.
I am lighter, healthier and fitter that I have been for a long time so THANK YOU to one and all. Stay focused, don’t give up and if you have a blip then so be it, just start again the day after.
Simon
I am off to Bali at the end of the week to attend my daughter’s wedding and fully expect to come back from it much heavier than when I left these shores. The difference now is that I know that this issue can be quickly dealt with on my return.
I am lighter, healthier and fitter that I have been for a long time so THANK YOU to one and all. Stay focused, don’t give up and if you have a blip then so be it, just start again the day after.
Simon