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General 5:2 and Fasting Chat

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Plus:
Chilli con carne bubbling on the stove
And no need to feel guilty!

Don't we love feed days?
Yesterday I was out with my family eating tapas and drinking wine. Tomorrow I'll be in the pub with some friends. Sadly today's a fast day for me! ;)
We just had a KFC and now I've got a nice mug of hot choc.
Actually I didn't really want the KFC, I had some pork defrosted for nasi goreng with satay babi (Indonesian dish - my dad is Dutch and they have a lot of Indonesian food over there) but the husband was really hungry and didn't want to wait 40 minutes for dinner.

I'd rather have had the homecooked meal, but nevermind. KFC probably won't kill me ;) I didn't feel like I'd had any nutrition out of it though so I had a couple of slices of pineapple after - much nicer!
I had pancakes tonight! Homemade so that's ok ;)
I made a lovely cassoulet with andoille and red beans over rice. We have a raspberry tarte for later too :-)
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