Hi all, today is 8th fast day, I have been on 5:2 for the last 4 weeks & although I felt thinner no weight loss. I have to say that I did not think of quitting, it's funny but the diet makes sense & I felt sure it would work. Well this morning, the start of my fasting day I weighed & hooray 3 lb off, I am now on my way, I'm sure this is just the start, I feel good have no problem with energy,& I can bear the fast days comfortably .
So watch this space, there will be more to come & plus the help & support of the forum I'm doing GREAT!!!!
So watch this space, there will be more to come & plus the help & support of the forum I'm doing GREAT!!!!
