....for those who have read my previous posts, am i getting headaches from the high sugar levels i am consuming? I seem to get them regularly now
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Yes a diet high in sugar can cause headaches by dehydration and by high insulin levels caused by the sugar being absorbed into your blood. The insulin tries to lower your blood sugar rapidly, overdoes it and you end up with low blood sugar, a headache and cravings for more sugar!
Do let us know how you get on at the doctors...we are all rooting for you here!
Do let us know how you get on at the doctors...we are all rooting for you here!
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