The FastDay Forum

Has anyone else tried hypnosis to help with weight loss? I've been listening to a CD by a well-known hypnotist with a bald head and glasses (not sure if we can mention brand names here?) for a while and it really seems to be helping. The main premise is that you can have as much as you want on your plate as long as you a] leave a little bit of it and b] pay attention to what you're eating.

When I listen to the disk regularly, I definitely find I can't eat as much as I normally do, because I'm paying more attention to what I'm eating. has anyone else tried such a thing?

[carorees]

I've got that one too...I always fall asleep after a few mins

What he says makes sense but it didn't have much effect on me....perhaps because I missed most of it

I know that feeling.

It took me about 3-4 attempts before I could listen to it all, and before it started working. His voice is very relaxing.

A friend of mine started with that, have not heard from her in a little while so will check in and see how she is getting on with it.

I do know someone who used hypnosis to help stop smoking and it was 100% effective for him. He stopped straight away and didn't even miss it. Said it was the best £100 he ever spent.